ITALIAN HERBS & CHEEZE STYLE WITH MOZZARELLA & PARMESAN STYLE SHREDS vs SOPHIA'S FAVORITE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ITALIAN HERBS & CHEEZE STYLE WITH MOZZARELLA & PARMESAN STYLE SHREDS: 5
vs
SOPHIA'S FAVORITE: 5
(1 ties)
Overview
| Nutrient | ITALIAN HERBS & CHEEZE STYLE WITH MOZZARELLA & PARMESAN STYLE SHREDS | SOPHIA'S FAVORITE | Winner |
|---|---|---|---|
| Calories | 291 cal | 236 cal | |
| Protein | 3.2 g | 11.1 g | |
| Carbs | 44.1 g | 22.9 g | |
| Fat | 11.8 g | 11.1 g | |
| Fiber | 3.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN HERBS & CHEEZE STYLE WITH MOZZARELLA & PARMESAN STYLE SHREDS | SOPHIA'S FAVORITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | ITALIAN HERBS & CHEEZE STYLE WITH MOZZARELLA & PARMESAN STYLE SHREDS | SOPHIA'S FAVORITE | Winner |
|---|---|---|---|
| Calcium, Ca | 237 MG | 139 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 543 MG | 375 MG |