ITALIAN HERB SALAD TOPPERS GREEN PEA CRISPS vs SESAME TAHINI
Nutrition comparison per 100 g serving
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ITALIAN HERB SALAD TOPPERS GREEN PEA CRISPS wins in 5 out of 11 nutrient categories
ITALIAN HERB SALAD TOPPERS GREEN PEA CRISPS: 5
vs
SESAME TAHINI: 4
(2 ties)
Overview
| Nutrient | ITALIAN HERB SALAD TOPPERS GREEN PEA CRISPS | SESAME TAHINI | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 57.1 g | 25 g | |
| Fat | 14.3 g | 46.4 g | |
| Fiber | 14.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN HERB SALAD TOPPERS GREEN PEA CRISPS | SESAME TAHINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN HERB SALAD TOPPERS GREEN PEA CRISPS | SESAME TAHINI | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 429 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 500 MG | 75 MG |