ITALIAN HERB RIGATONI PASTA & DRESSING MIX vs SHELLS & CHEESE
Nutrition comparison per 100 g serving
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ITALIAN HERB RIGATONI PASTA & DRESSING MIX wins in 7 out of 13 nutrient categories
ITALIAN HERB RIGATONI PASTA & DRESSING MIX: 7
vs
SHELLS & CHEESE: 4
(2 ties)
Overview
| Nutrient | ITALIAN HERB RIGATONI PASTA & DRESSING MIX | SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calories | 339 cal | 338 cal | |
| Protein | 12.5 g | 10.3 g | |
| Carbs | 67.9 g | 48.5 g | |
| Fat | 3.6 g | 11.8 g | |
| Fiber | 3.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN HERB RIGATONI PASTA & DRESSING MIX | SHELLS & CHEESE | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN HERB RIGATONI PASTA & DRESSING MIX | SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 221 MG | |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Sodium, Na | 1,036 MG | 1,074 MG |