ITALIAN HERB RIGATONI PASTA & DRESSING MIX vs INSTANT PASTA ALFREDO
Nutrition comparison per 100 g serving
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ITALIAN HERB RIGATONI PASTA & DRESSING MIX wins in 9 out of 13 nutrient categories
ITALIAN HERB RIGATONI PASTA & DRESSING MIX: 9
vs
INSTANT PASTA ALFREDO: 3
(1 ties)
Overview
| Nutrient | ITALIAN HERB RIGATONI PASTA & DRESSING MIX | INSTANT PASTA ALFREDO | Winner |
|---|---|---|---|
| Calories | 339 cal | 425 cal | |
| Protein | 12.5 g | 8.8 g | |
| Carbs | 67.9 g | 60 g | |
| Fat | 3.6 g | 16.3 g | |
| Fiber | 3.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN HERB RIGATONI PASTA & DRESSING MIX | INSTANT PASTA ALFREDO | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | ITALIAN HERB RIGATONI PASTA & DRESSING MIX | INSTANT PASTA ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 125 MG | |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Sodium, Na | 1,036 MG | 762 MG |