ITALIAN HERB POTATOES SEASONING MIX vs CHILI SEASONING MIX
Nutrition comparison per 100 g serving
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CHILI SEASONING MIX wins in 5 out of 10 nutrient categories
ITALIAN HERB POTATOES SEASONING MIX: 3
vs
CHILI SEASONING MIX: 5
(2 ties)
Overview
| Nutrient | ITALIAN HERB POTATOES SEASONING MIX | CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 417 cal | 312 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 50 g | 62.5 g | |
| Fat | 25 g | 6.3 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN HERB POTATOES SEASONING MIX | CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN HERB POTATOES SEASONING MIX | CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0 MG | 9 MG | |
| Sodium, Na | 7,167 MG | 4,500 MG |