ITALIAN HERB POTATOES SEASONING MIX vs ALL-PURPOSE DRY RUB
Nutrition comparison per 100 g serving
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ALL-PURPOSE DRY RUB wins in 7 out of 10 nutrient categories
ITALIAN HERB POTATOES SEASONING MIX: 1
vs
ALL-PURPOSE DRY RUB: 7
(2 ties)
Overview
| Nutrient | ITALIAN HERB POTATOES SEASONING MIX | ALL-PURPOSE DRY RUB | Winner |
|---|---|---|---|
| Calories | 417 cal | 250 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 25 g | 0 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN HERB POTATOES SEASONING MIX | ALL-PURPOSE DRY RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 500 MG | |
| Iron, Fe | 0 MG | 7.5 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 7,167 MG | 12,000 MG |