ITALIAN HERB PASTA SAUCE vs ALFREDO PASTA SAUCE WITH ITALIAN CHEESE
Nutrition comparison per 100 g serving
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ITALIAN HERB PASTA SAUCE wins in 7 out of 11 nutrient categories
ITALIAN HERB PASTA SAUCE: 7
vs
ALFREDO PASTA SAUCE WITH ITALIAN CHEESE: 2
(2 ties)
Overview
| Nutrient | ITALIAN HERB PASTA SAUCE | ALFREDO PASTA SAUCE WITH ITALIAN CHEESE | Winner |
|---|---|---|---|
| Calories | 40 cal | 133 cal | |
| Protein | 1.8 g | 1.7 g | |
| Carbs | 7.1 g | 8.3 g | |
| Fat | 0.9 g | 11.7 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN HERB PASTA SAUCE | ALFREDO PASTA SAUCE WITH ITALIAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | ITALIAN HERB PASTA SAUCE | ALFREDO PASTA SAUCE WITH ITALIAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 67 MG | |
| Iron, Fe | 1.0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 416 MG | 600 MG |