ITALIAN HERB PANKO BREAD CRUMBS vs ITALIAN SEASONED PANKO CRISPY BREADCRUMBS
Nutrition comparison per 100 g serving
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ITALIAN SEASONED PANKO CRISPY BREADCRUMBS wins in 5 out of 11 nutrient categories
ITALIAN HERB PANKO BREAD CRUMBS: 4
vs
ITALIAN SEASONED PANKO CRISPY BREADCRUMBS: 5
(2 ties)
Overview
| Nutrient | ITALIAN HERB PANKO BREAD CRUMBS | ITALIAN SEASONED PANKO CRISPY BREADCRUMBS | Winner |
|---|---|---|---|
| Calories | 371 cal | 393 cal | |
| Protein | 11.4 g | 14.3 g | |
| Carbs | 65.7 g | 67.9 g | |
| Fat | 5.7 g | 7.1 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN HERB PANKO BREAD CRUMBS | ITALIAN SEASONED PANKO CRISPY BREADCRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN HERB PANKO BREAD CRUMBS | ITALIAN SEASONED PANKO CRISPY BREADCRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 1,600 MG | 1,500 MG |