ITALIAN HERB ORGANIC PASTA SAUCE vs ONION & GARLIC PASTA SAUCE
Nutrition comparison per 100 g serving
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ONION & GARLIC PASTA SAUCE wins in 7 out of 12 nutrient categories
ITALIAN HERB ORGANIC PASTA SAUCE: 3
vs
ONION & GARLIC PASTA SAUCE: 7
(2 ties)
Overview
| Nutrient | ITALIAN HERB ORGANIC PASTA SAUCE | ONION & GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 72 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 6.4 g | 10.4 g | |
| Fat | 3.6 g | 2 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN HERB ORGANIC PASTA SAUCE | ONION & GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN HERB ORGANIC PASTA SAUCE | ONION & GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 232 MG | 408 MG |