ITALIAN HERB ORGANIC PASTA SAUCE vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
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ITALIAN HERB ORGANIC PASTA SAUCE wins in 6 out of 11 nutrient categories
ITALIAN HERB ORGANIC PASTA SAUCE: 6
vs
ALFREDO SAUCE: 4
(1 ties)
Overview
| Nutrient | ITALIAN HERB ORGANIC PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 51 cal | 144 cal | |
| Protein | 1.7 g | 3.2 g | |
| Carbs | 7.6 g | 7.2 g | |
| Fat | 2.1 g | 11.2 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN HERB ORGANIC PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.3 MG | 0 MG |
Minerals
| Mineral | ITALIAN HERB ORGANIC PASTA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 80 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 347 MG | 440 MG |