ITALIAN HERB LOW CARB WRAPS vs BLACK FOREST HAM & PROVOLONE PINWHEELS
Nutrition comparison per 100 g serving
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ITALIAN HERB LOW CARB WRAPS wins in 6 out of 11 nutrient categories
ITALIAN HERB LOW CARB WRAPS: 6
vs
BLACK FOREST HAM & PROVOLONE PINWHEELS: 4
(1 ties)
Overview
| Nutrient | ITALIAN HERB LOW CARB WRAPS | BLACK FOREST HAM & PROVOLONE PINWHEELS | Winner |
|---|---|---|---|
| Calories | 186 cal | 191 cal | |
| Protein | 11.6 g | 12.2 g | |
| Carbs | 27.9 g | 12.2 g | |
| Fat | 9.3 g | 9.9 g | |
| Fiber | 20.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN HERB LOW CARB WRAPS | BLACK FOREST HAM & PROVOLONE PINWHEELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | ITALIAN HERB LOW CARB WRAPS | BLACK FOREST HAM & PROVOLONE PINWHEELS | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 76 MG | |
| Iron, Fe | 2.3 MG | 0.6 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 419 MG | 634 MG |