ITALIAN HERB INFUSED LARGE RIPE OLIVES vs SUN DRIED TOMATOES
Nutrition comparison per 100 g serving
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ITALIAN HERB INFUSED LARGE RIPE OLIVES wins in 4 out of 10 nutrient categories
ITALIAN HERB INFUSED LARGE RIPE OLIVES: 4
vs
SUN DRIED TOMATOES: 1
(5 ties)
Overview
| Nutrient | ITALIAN HERB INFUSED LARGE RIPE OLIVES | SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Calories | 100 cal | 450 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 20 g | |
| Fat | 6.7 g | 50 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN HERB INFUSED LARGE RIPE OLIVES | SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 1,000 MG | Tie |