ITALIAN HERB FLATBREAD vs THE HAND BRAIDED BRIOCHE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN HERB FLATBREAD wins in 9 out of 11 nutrient categories
ITALIAN HERB FLATBREAD: 9
vs
THE HAND BRAIDED BRIOCHE: 0
(2 ties)
Overview
| Nutrient | ITALIAN HERB FLATBREAD | THE HAND BRAIDED BRIOCHE | Winner |
|---|---|---|---|
| Calories | 170 cal | 380 cal | |
| Protein | 13.2 g | 8 g | |
| Carbs | 41.5 g | 52 g | |
| Fat | 2.8 g | 14 g | |
| Fiber | 18.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN HERB FLATBREAD | THE HAND BRAIDED BRIOCHE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN HERB FLATBREAD | THE HAND BRAIDED BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 20 MG | |
| Iron, Fe | 2.5 MG | 1 MG | |
| Potassium, K | 321 MG | 140 MG | |
| Sodium, Na | 434 MG | 400 MG |