ITALIAN HERB BONELESS/SKINLESS CHICKEN BREASTS WITH RIB MEAT vs HAND-TRIMMED BONELESS
Nutrition comparison per 100 g serving
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HAND-TRIMMED BONELESS wins in 5 out of 10 nutrient categories
ITALIAN HERB BONELESS/SKINLESS CHICKEN BREASTS WITH RIB MEAT: 3
vs
HAND-TRIMMED BONELESS: 5
(2 ties)
Overview
| Nutrient | ITALIAN HERB BONELESS/SKINLESS CHICKEN BREASTS WITH RIB MEAT | HAND-TRIMMED BONELESS | Winner |
|---|---|---|---|
| Calories | 132 cal | 107 cal | |
| Protein | 22.8 g | 23.2 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 3.5 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN HERB BONELESS/SKINLESS CHICKEN BREASTS WITH RIB MEAT | HAND-TRIMMED BONELESS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 211 MG | 45 MG |