ITALIAN HARDWOOD SMOKED CHICKEN SAUSAGES vs MAKE IT ITALIAN PORK SAUSAGE
Nutrition comparison per 100 g serving
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ITALIAN HARDWOOD SMOKED CHICKEN SAUSAGES wins in 7 out of 10 nutrient categories
ITALIAN HARDWOOD SMOKED CHICKEN SAUSAGES: 7
vs
MAKE IT ITALIAN PORK SAUSAGE: 1
(2 ties)
Overview
| Nutrient | ITALIAN HARDWOOD SMOKED CHICKEN SAUSAGES | MAKE IT ITALIAN PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 165 cal | 235 cal | |
| Protein | 16.5 g | 17.7 g | |
| Carbs | 1.2 g | 2.4 g | |
| Fat | 9.4 g | 17.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN HARDWOOD SMOKED CHICKEN SAUSAGES | MAKE IT ITALIAN PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | ITALIAN HARDWOOD SMOKED CHICKEN SAUSAGES | MAKE IT ITALIAN PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 624 MG | 576 MG |