ITALIAN GROUND PORK SAUSAGE vs COARSE GROUND WIENERS
Nutrition comparison per 100 g serving
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ITALIAN GROUND PORK SAUSAGE wins in 6 out of 10 nutrient categories
ITALIAN GROUND PORK SAUSAGE: 6
vs
COARSE GROUND WIENERS: 1
(3 ties)
Overview
| Nutrient | ITALIAN GROUND PORK SAUSAGE | COARSE GROUND WIENERS | Winner |
|---|---|---|---|
| Calories | 304 cal | 333 cal | |
| Protein | 17.9 g | 13.3 g | |
| Carbs | 5.4 g | 2.2 g | |
| Fat | 23.2 g | 28.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN GROUND PORK SAUSAGE | COARSE GROUND WIENERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ITALIAN GROUND PORK SAUSAGE | COARSE GROUND WIENERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Sodium, Na | 982 MG | 956 MG |