ITALIAN GRAVY TRADITIONAL SUNDAY DINNER SAUCE vs CENTO
Nutrition comparison per 100 g serving
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ITALIAN GRAVY TRADITIONAL SUNDAY DINNER SAUCE wins in 6 out of 11 nutrient categories
ITALIAN GRAVY TRADITIONAL SUNDAY DINNER SAUCE: 6
vs
CENTO: 4
(1 ties)
Overview
| Nutrient | ITALIAN GRAVY TRADITIONAL SUNDAY DINNER SAUCE | CENTO | Winner |
|---|---|---|---|
| Calories | 72 cal | 44 cal | |
| Protein | 1.6 g | 1.5 g | |
| Carbs | 6.4 g | 7.4 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN GRAVY TRADITIONAL SUNDAY DINNER SAUCE | CENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | ITALIAN GRAVY TRADITIONAL SUNDAY DINNER SAUCE | CENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Potassium, K | 302 MG | 0 MG | |
| Sodium, Na | 344 MG | 206 MG |