ITALIAN GENUINE ABRUZZO FIG PRESERVE vs PEPPER JELLY
Nutrition comparison per 100 g serving
Ad 468x60
PEPPER JELLY wins in 5 out of 10 nutrient categories
ITALIAN GENUINE ABRUZZO FIG PRESERVE: 0
vs
PEPPER JELLY: 5
(5 ties)
Overview
| Nutrient | ITALIAN GENUINE ABRUZZO FIG PRESERVE | PEPPER JELLY | Winner |
|---|---|---|---|
| Calories | 255 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 46.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN GENUINE ABRUZZO FIG PRESERVE | PEPPER JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 120 MG |
Minerals
| Mineral | ITALIAN GENUINE ABRUZZO FIG PRESERVE | PEPPER JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |