ITALIAN GARLIC MUSHROOMS vs STUFFED QUEEN SPANISH OLIVES WITH MINCED PIMIENTOS
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN GARLIC MUSHROOMS wins in 4 out of 11 nutrient categories
ITALIAN GARLIC MUSHROOMS: 4
vs
STUFFED QUEEN SPANISH OLIVES WITH MINCED PIMIENTOS: 1
(6 ties)
Overview
| Nutrient | ITALIAN GARLIC MUSHROOMS | STUFFED QUEEN SPANISH OLIVES WITH MINCED PIMIENTOS | Winner |
|---|---|---|---|
| Calories | 71 cal | 143 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 7.1 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN GARLIC MUSHROOMS | STUFFED QUEEN SPANISH OLIVES WITH MINCED PIMIENTOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN GARLIC MUSHROOMS | STUFFED QUEEN SPANISH OLIVES WITH MINCED PIMIENTOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 2,214 MG |