ITALIAN GARLIC BREAD vs CHICKEN SALAD CROISSANT
Nutrition comparison per 100 g serving
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ITALIAN GARLIC BREAD wins in 7 out of 11 nutrient categories
ITALIAN GARLIC BREAD: 7
vs
CHICKEN SALAD CROISSANT: 3
(1 ties)
Overview
| Nutrient | ITALIAN GARLIC BREAD | CHICKEN SALAD CROISSANT | Winner |
|---|---|---|---|
| Calories | 163 cal | 243 cal | |
| Protein | 17.0 g | 10 g | |
| Carbs | 11.6 g | 18.6 g | |
| Fat | 5.4 g | 14.3 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN GARLIC BREAD | CHICKEN SALAD CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | ITALIAN GARLIC BREAD | CHICKEN SALAD CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 30 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 177 MG | |
| Sodium, Na | 891 MG | 448 MG |