ITALIAN GARLIC BREAD vs BLAZING BUFFALO CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ITALIAN GARLIC BREAD: 5
vs
BLAZING BUFFALO CHICKEN: 5
(1 ties)
Overview
| Nutrient | ITALIAN GARLIC BREAD | BLAZING BUFFALO CHICKEN | Winner |
|---|---|---|---|
| Calories | 163 cal | 227 cal | |
| Protein | 17.0 g | 17.3 g | |
| Carbs | 11.6 g | 16.9 g | |
| Fat | 5.4 g | 9.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN GARLIC BREAD | BLAZING BUFFALO CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | ITALIAN GARLIC BREAD | BLAZING BUFFALO CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 148 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 210 MG | |
| Sodium, Na | 891 MG | 707 MG |