ITALIAN GARDEN PASTA SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ITALIAN GARDEN PASTA SAUCE: 5
vs
PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | ITALIAN GARDEN PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 88 cal | |
| Protein | 1.6 g | 1.8 g | |
| Carbs | 8 g | 6.2 g | |
| Fat | 2.4 g | 6.2 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN GARDEN PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG |
Minerals
| Mineral | ITALIAN GARDEN PASTA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 368 MG | 319 MG |