ITALIAN GARDEN PASTA SAUCE vs MAMA JEN'S
Nutrition comparison per 100 g serving
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ITALIAN GARDEN PASTA SAUCE wins in 5 out of 11 nutrient categories
ITALIAN GARDEN PASTA SAUCE: 5
vs
MAMA JEN'S: 4
(2 ties)
Overview
| Nutrient | ITALIAN GARDEN PASTA SAUCE | MAMA JEN'S | Winner |
|---|---|---|---|
| Calories | 56 cal | 88 cal | |
| Protein | 1.6 g | 3.2 g | |
| Carbs | 8 g | 8 g | Tie |
| Fat | 2.4 g | 4.8 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN GARDEN PASTA SAUCE | MAMA JEN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.2 MG |
Minerals
| Mineral | ITALIAN GARDEN PASTA SAUCE | MAMA JEN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 48 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 368 MG | 248 MG |