ITALIAN GARDEN PASTA SAUCE vs POMODORO MARINARA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
POMODORO MARINARA SAUCE wins in 9 out of 11 nutrient categories
ITALIAN GARDEN PASTA SAUCE: 1
vs
POMODORO MARINARA SAUCE: 9
(1 ties)
Overview
| Nutrient | ITALIAN GARDEN PASTA SAUCE | POMODORO MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 44 cal | |
| Protein | 1.6 g | 1.8 g | |
| Carbs | 8 g | 5.3 g | |
| Fat | 2 g | 1.8 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN GARDEN PASTA SAUCE | POMODORO MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ITALIAN GARDEN PASTA SAUCE | POMODORO MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 376 MG | 398 MG |