ITALIAN FINELY DICED MUSHROOMS vs BEEF STEW STARTER
Nutrition comparison per 100 g serving
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ITALIAN FINELY DICED MUSHROOMS wins in 6 out of 10 nutrient categories
ITALIAN FINELY DICED MUSHROOMS: 6
vs
BEEF STEW STARTER: 2
(2 ties)
Overview
| Nutrient | ITALIAN FINELY DICED MUSHROOMS | BEEF STEW STARTER | Winner |
|---|---|---|---|
| Calories | 26 cal | 53 cal | |
| Protein | 2.6 g | 1.2 g | |
| Carbs | 5.3 g | 10.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN FINELY DICED MUSHROOMS | BEEF STEW STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | ITALIAN FINELY DICED MUSHROOMS | BEEF STEW STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Sodium, Na | 789 MG | 35 MG |