ITALIAN ESPRESSO ORGANIC COCONUT CHIPS SUPERSNACKS vs CHILI GUAVA
Nutrition comparison per 100 g serving
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ITALIAN ESPRESSO ORGANIC COCONUT CHIPS SUPERSNACKS wins in 5 out of 11 nutrient categories
ITALIAN ESPRESSO ORGANIC COCONUT CHIPS SUPERSNACKS: 5
vs
CHILI GUAVA: 3
(3 ties)
Overview
| Nutrient | ITALIAN ESPRESSO ORGANIC COCONUT CHIPS SUPERSNACKS | CHILI GUAVA | Winner |
|---|---|---|---|
| Calories | 571 cal | 343 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 32.1 g | 82.1 g | |
| Fat | 46.4 g | 0 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN ESPRESSO ORGANIC COCONUT CHIPS SUPERSNACKS | CHILI GUAVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN ESPRESSO ORGANIC COCONUT CHIPS SUPERSNACKS | CHILI GUAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 125 MG | 507 MG |