ITALIAN DRY SALAMI vs ITALIAN DRY SALAME MEDALLIONS
Nutrition comparison per 100 g serving
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ITALIAN DRY SALAME MEDALLIONS wins in 3 out of 10 nutrient categories
ITALIAN DRY SALAMI: 2
vs
ITALIAN DRY SALAME MEDALLIONS: 3
(5 ties)
Overview
| Nutrient | ITALIAN DRY SALAMI | ITALIAN DRY SALAME MEDALLIONS | Winner |
|---|---|---|---|
| Calories | 321 cal | 415 cal | |
| Protein | 21.4 g | 22.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 25 g | 34.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN DRY SALAMI | ITALIAN DRY SALAME MEDALLIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN DRY SALAMI | ITALIAN DRY SALAME MEDALLIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 1,643 MG | 1,732 MG |