ITALIAN DRY SALAME vs CHEESE SNACKERS
Nutrition comparison per 100 g serving
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CHEESE SNACKERS wins in 5 out of 10 nutrient categories
ITALIAN DRY SALAME: 4
vs
CHEESE SNACKERS: 5
(1 ties)
Overview
| Nutrient | ITALIAN DRY SALAME | CHEESE SNACKERS | Winner |
|---|---|---|---|
| Calories | 405 cal | 401 cal | |
| Protein | 20.3 g | 14.7 g | |
| Carbs | 10.1 g | 35.7 g | |
| Fat | 31.7 g | 22.9 g | |
| Fiber | 1.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN DRY SALAME | CHEESE SNACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | ITALIAN DRY SALAME | CHEESE SNACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 253 MG | 318 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Sodium, Na | 1,177 MG | 452 MG |