ITALIAN DRY SALAME MEDALLIONS SNACK PACK vs PROSCIUTTO
Nutrition comparison per 100 g serving
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PROSCIUTTO wins in 5 out of 10 nutrient categories
ITALIAN DRY SALAME MEDALLIONS SNACK PACK: 2
vs
PROSCIUTTO: 5
(3 ties)
Overview
| Nutrient | ITALIAN DRY SALAME MEDALLIONS SNACK PACK | PROSCIUTTO | Winner |
|---|---|---|---|
| Calories | 366 cal | 214 cal | |
| Protein | 24.4 g | 25 g | |
| Carbs | 7.3 g | 0 g | |
| Fat | 26.8 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN DRY SALAME MEDALLIONS SNACK PACK | PROSCIUTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN DRY SALAME MEDALLIONS SNACK PACK | PROSCIUTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 1,927 MG | 1,857 MG |