ITALIAN DRY SALAME vs ECKRICH
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ITALIAN DRY SALAME: 3
vs
ECKRICH: 3
(4 ties)
Overview
| Nutrient | ITALIAN DRY SALAME | ECKRICH | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 25 g | 10.7 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN DRY SALAME | ECKRICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | ITALIAN DRY SALAME | ECKRICH | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,786 MG | 1,071 MG |