ITALIAN DRY SALAME vs COLBY JACK CHEESE & TURKEY SAUSAGE BITES PROTEIN SNACKS COMBO
Nutrition comparison per 100 g serving
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COLBY JACK CHEESE & TURKEY SAUSAGE BITES PROTEIN SNACKS COMBO wins in 5 out of 11 nutrient categories
ITALIAN DRY SALAME: 3
vs
COLBY JACK CHEESE & TURKEY SAUSAGE BITES PROTEIN SNACKS COMBO: 5
(3 ties)
Overview
| Nutrient | ITALIAN DRY SALAME | COLBY JACK CHEESE & TURKEY SAUSAGE BITES PROTEIN SNACKS COMBO | Winner |
|---|---|---|---|
| Calories | 464 cal | 333 cal | |
| Protein | 25 g | 23.8 g | |
| Carbs | 3.6 g | 2.4 g | |
| Fat | 39.3 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN DRY SALAME | COLBY JACK CHEESE & TURKEY SAUSAGE BITES PROTEIN SNACKS COMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN DRY SALAME | COLBY JACK CHEESE & TURKEY SAUSAGE BITES PROTEIN SNACKS COMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 369 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 236 MG | |
| Sodium, Na | 2,393 MG | 833 MG |