ITALIAN DRESSING & RECIPE MIX vs ORGANIC AVOCADO RANCH YOGURT DRESSING
Nutrition comparison per 100 g serving
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ORGANIC AVOCADO RANCH YOGURT DRESSING wins in 5 out of 10 nutrient categories
ITALIAN DRESSING & RECIPE MIX: 2
vs
ORGANIC AVOCADO RANCH YOGURT DRESSING: 5
(3 ties)
Overview
| Nutrient | ITALIAN DRESSING & RECIPE MIX | ORGANIC AVOCADO RANCH YOGURT DRESSING | Winner |
|---|---|---|---|
| Calories | 200 cal | 167 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 40 g | 6.7 g | |
| Fat | 0 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN DRESSING & RECIPE MIX | ORGANIC AVOCADO RANCH YOGURT DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ITALIAN DRESSING & RECIPE MIX | ORGANIC AVOCADO RANCH YOGURT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 13,600 MG | 600 MG |