ITALIAN DRESSING MIX vs RANCH ORGANIC RANCH STYLE SALAD DRESSING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ITALIAN DRESSING MIX: 5
vs
RANCH ORGANIC RANCH STYLE SALAD DRESSING: 5
(1 ties)
Overview
| Nutrient | ITALIAN DRESSING MIX | RANCH ORGANIC RANCH STYLE SALAD DRESSING | Winner |
|---|---|---|---|
| Calories | 200 cal | 318 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 40 g | 9.1 g | |
| Fat | 0 g | 31.8 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN DRESSING MIX | RANCH ORGANIC RANCH STYLE SALAD DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.2 MG |
Minerals
| Mineral | ITALIAN DRESSING MIX | RANCH ORGANIC RANCH STYLE SALAD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 45 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 13,600 MG | 364 MG |