ITALIAN DRESSING vs ORGANIC SESAME TAHINI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ITALIAN DRESSING: 4
vs
ORGANIC SESAME TAHINI: 4
(3 ties)
Overview
| Nutrient | ITALIAN DRESSING | ORGANIC SESAME TAHINI | Winner |
|---|---|---|---|
| Calories | 267 cal | 633 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 16.7 g | 20 g | |
| Fat | 23.3 g | 53.3 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN DRESSING | ORGANIC SESAME TAHINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN DRESSING | ORGANIC SESAME TAHINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 433 MG | |
| Iron, Fe | 0 MG | 9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,133 MG | 17 MG |