ITALIAN DRESSING vs RANCH DRESSING & DIP MIX
Nutrition comparison per 100 g serving
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ITALIAN DRESSING wins in 3 out of 12 nutrient categories
ITALIAN DRESSING: 3
vs
RANCH DRESSING & DIP MIX: 2
(7 ties)
Overview
| Nutrient | ITALIAN DRESSING | RANCH DRESSING & DIP MIX | Winner |
|---|---|---|---|
| Calories | 267 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 71.4 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN DRESSING | RANCH DRESSING & DIP MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN DRESSING | RANCH DRESSING & DIP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 1,133 MG | 7,857 MG |