ITALIAN DRESSING vs MEDITERRANEAN GARLIC DRESSING
Nutrition comparison per 100 g serving
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MEDITERRANEAN GARLIC DRESSING wins in 5 out of 11 nutrient categories
ITALIAN DRESSING: 1
vs
MEDITERRANEAN GARLIC DRESSING: 5
(5 ties)
Overview
| Nutrient | ITALIAN DRESSING | MEDITERRANEAN GARLIC DRESSING | Winner |
|---|---|---|---|
| Calories | 267 cal | 214 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 3.6 g | |
| Fat | 23.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN DRESSING | MEDITERRANEAN GARLIC DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ITALIAN DRESSING | MEDITERRANEAN GARLIC DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,167 MG | 571 MG |