ITALIAN DRESSING vs GREEK YOGURT STYLE DRESSING
Nutrition comparison per 100 g serving
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GREEK YOGURT STYLE DRESSING wins in 6 out of 11 nutrient categories
ITALIAN DRESSING: 1
vs
GREEK YOGURT STYLE DRESSING: 6
(4 ties)
Overview
| Nutrient | ITALIAN DRESSING | GREEK YOGURT STYLE DRESSING | Winner |
|---|---|---|---|
| Calories | 267 cal | 163 cal | |
| Protein | 0 g | 7.0 g | |
| Carbs | 16.7 g | 4.7 g | |
| Fat | 23.3 g | 14.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN DRESSING | GREEK YOGURT STYLE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | ITALIAN DRESSING | GREEK YOGURT STYLE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 186 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,167 MG | 744 MG |