ITALIAN DRESSING vs SLIDERS
Nutrition comparison per 100 g serving
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SLIDERS wins in 5 out of 10 nutrient categories
ITALIAN DRESSING: 4
vs
SLIDERS: 5
(1 ties)
Overview
| Nutrient | ITALIAN DRESSING | SLIDERS | Winner |
|---|---|---|---|
| Calories | 232 cal | 220 cal | |
| Protein | 14.3 g | 14.2 g | |
| Carbs | 20.7 g | 25.5 g | |
| Fat | 10.8 g | 7.1 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN DRESSING | SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | ITALIAN DRESSING | SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 106 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Sodium, Na | 837 MG | 610 MG |