ITALIAN DRESSING vs CLUB HOUSE PITA
Nutrition comparison per 100 g serving
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ITALIAN DRESSING wins in 5 out of 10 nutrient categories
ITALIAN DRESSING: 5
vs
CLUB HOUSE PITA: 4
(1 ties)
Overview
| Nutrient | ITALIAN DRESSING | CLUB HOUSE PITA | Winner |
|---|---|---|---|
| Calories | 232 cal | 209 cal | |
| Protein | 14.3 g | 11.0 g | |
| Carbs | 20.7 g | 21.3 g | |
| Fat | 10.8 g | 8.7 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN DRESSING | CLUB HOUSE PITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 2.4 MG |
Minerals
| Mineral | ITALIAN DRESSING | CLUB HOUSE PITA | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 98 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Sodium, Na | 837 MG | 764 MG |