ITALIAN DRESSING CHICKEN BREAST vs OVEN ROASTED SKINLESS TURKEY BREAST WITH BROTH
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ITALIAN DRESSING CHICKEN BREAST: 4
vs
OVEN ROASTED SKINLESS TURKEY BREAST WITH BROTH: 4
(3 ties)
Overview
| Nutrient | ITALIAN DRESSING CHICKEN BREAST | OVEN ROASTED SKINLESS TURKEY BREAST WITH BROTH | Winner |
|---|---|---|---|
| Calories | 159 cal | 89 cal | |
| Protein | 19.5 g | 17.9 g | |
| Carbs | 0.9 g | 1.8 g | |
| Fat | 8.0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN DRESSING CHICKEN BREAST | OVEN ROASTED SKINLESS TURKEY BREAST WITH BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN DRESSING CHICKEN BREAST | OVEN ROASTED SKINLESS TURKEY BREAST WITH BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 299 MG | 0 MG | |
| Sodium, Na | 301 MG | 804 MG |