ITALIAN DRESSING CHICKEN BREAST vs DELI STYLE OIL BROWNED TURKEY BREAST
Nutrition comparison per 100 g serving
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ITALIAN DRESSING CHICKEN BREAST wins in 4 out of 11 nutrient categories
ITALIAN DRESSING CHICKEN BREAST: 4
vs
DELI STYLE OIL BROWNED TURKEY BREAST: 3
(4 ties)
Overview
| Nutrient | ITALIAN DRESSING CHICKEN BREAST | DELI STYLE OIL BROWNED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 159 cal | 89 cal | |
| Protein | 19.5 g | 16.1 g | |
| Carbs | 0.9 g | 1.8 g | |
| Fat | 8.0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN DRESSING CHICKEN BREAST | DELI STYLE OIL BROWNED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN DRESSING CHICKEN BREAST | DELI STYLE OIL BROWNED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 299 MG | 0 MG | |
| Sodium, Na | 301 MG | 857 MG |