ITALIAN DRESSING vs AVOCADO RANCH DRESSING
Nutrition comparison per 100 g serving
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ITALIAN DRESSING wins in 3 out of 11 nutrient categories
ITALIAN DRESSING: 3
vs
AVOCADO RANCH DRESSING: 2
(6 ties)
Overview
| Nutrient | ITALIAN DRESSING | AVOCADO RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 94 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 6.7 g | |
| Fat | 0 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN DRESSING | AVOCADO RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | ITALIAN DRESSING | AVOCADO RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,059 MG | 1,067 MG |