ITALIAN DRESSING vs GREEK YOGURT DRESSING
Nutrition comparison per 100 g serving
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GREEK YOGURT DRESSING wins in 4 out of 10 nutrient categories
ITALIAN DRESSING: 1
vs
GREEK YOGURT DRESSING: 4
(5 ties)
Overview
| Nutrient | ITALIAN DRESSING | GREEK YOGURT DRESSING | Winner |
|---|---|---|---|
| Calories | 367 cal | 200 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 10 g | 10 g | Tie |
| Fat | 36.7 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN DRESSING | GREEK YOGURT DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN DRESSING | GREEK YOGURT DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 900 MG | 833 MG |