ITALIAN DRESSING vs JALAPENO RANCH DRESSING & DIP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ITALIAN DRESSING: 4
vs
JALAPENO RANCH DRESSING & DIP: 4
(3 ties)
Overview
| Nutrient | ITALIAN DRESSING | JALAPENO RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 145 cal | 367 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 9.7 g | 6.7 g | |
| Fat | 11.3 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN DRESSING | JALAPENO RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0 MG |
Minerals
| Mineral | ITALIAN DRESSING | JALAPENO RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 1,774 MG | 767 MG |