ITALIAN DRESSING vs NATURAL SALAD DRESSING
Nutrition comparison per 100 g serving
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ITALIAN DRESSING wins in 4 out of 11 nutrient categories
ITALIAN DRESSING: 4
vs
NATURAL SALAD DRESSING: 1
(6 ties)
Overview
| Nutrient | ITALIAN DRESSING | NATURAL SALAD DRESSING | Winner |
|---|---|---|---|
| Calories | 50 cal | 117 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.3 g | 16.7 g | |
| Fat | 3.3 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN DRESSING | NATURAL SALAD DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ITALIAN DRESSING | NATURAL SALAD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,367 MG | 1,267 MG |