ITALIAN DICED TOMATOES WITH ITALIAN HERBS & OLIVE OIL vs ORGANIC WHOLE PEELED TOMATOES
Nutrition comparison per 100 g serving
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ORGANIC WHOLE PEELED TOMATOES wins in 8 out of 11 nutrient categories
ITALIAN DICED TOMATOES WITH ITALIAN HERBS & OLIVE OIL: 2
vs
ORGANIC WHOLE PEELED TOMATOES: 8
(1 ties)
Overview
| Nutrient | ITALIAN DICED TOMATOES WITH ITALIAN HERBS & OLIVE OIL | ORGANIC WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Calories | 33 cal | 17 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 5.7 g | 4.2 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN DICED TOMATOES WITH ITALIAN HERBS & OLIVE OIL | ORGANIC WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 1 MG |
Minerals
| Mineral | ITALIAN DICED TOMATOES WITH ITALIAN HERBS & OLIVE OIL | ORGANIC WHOLE PEELED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 203 MG | 183 MG |