ITALIAN DICED TOMATOES MADE WITH SEA SALT vs TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN DICED TOMATOES MADE WITH SEA SALT wins in 4 out of 10 nutrient categories
ITALIAN DICED TOMATOES MADE WITH SEA SALT: 4
vs
TOMATO SAUCE: 3
(3 ties)
Overview
| Nutrient | ITALIAN DICED TOMATOES MADE WITH SEA SALT | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 29 cal | 48 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 5.8 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN DICED TOMATOES MADE WITH SEA SALT | TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 4.8 MG |
Minerals
| Mineral | ITALIAN DICED TOMATOES MADE WITH SEA SALT | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 125 MG | 400 MG |