ITALIAN DICED TOMATOES MADE WITH SEA SALT vs DICED TOMATOES
Nutrition comparison per 100 g serving
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DICED TOMATOES wins in 6 out of 10 nutrient categories
ITALIAN DICED TOMATOES MADE WITH SEA SALT: 2
vs
DICED TOMATOES: 6
(2 ties)
Overview
| Nutrient | ITALIAN DICED TOMATOES MADE WITH SEA SALT | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 29 cal | 22 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 5.8 g | 4.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN DICED TOMATOES MADE WITH SEA SALT | DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 10.3 MG |
Minerals
| Mineral | ITALIAN DICED TOMATOES MADE WITH SEA SALT | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 34 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 125 MG | 108 MG |