ITALIAN DICED TOMATOES vs ITALIAN STYLE STEWED TOMATOES
Nutrition comparison per 100 g serving
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ITALIAN STYLE STEWED TOMATOES wins in 5 out of 12 nutrient categories
ITALIAN DICED TOMATOES: 2
vs
ITALIAN STYLE STEWED TOMATOES: 5
(5 ties)
Overview
| Nutrient | ITALIAN DICED TOMATOES | ITALIAN STYLE STEWED TOMATOES | Winner |
|---|---|---|---|
| Calories | 24 cal | 28 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 4.1 g | 6.5 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN DICED TOMATOES | ITALIAN STYLE STEWED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN DICED TOMATOES | ITALIAN STYLE STEWED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 179 MG | 187 MG | |
| Sodium, Na | 203 MG | 203 MG | Tie |