ITALIAN DESSERTS vs BLACK FOREST BAR CAKE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN DESSERTS wins in 6 out of 10 nutrient categories
ITALIAN DESSERTS: 6
vs
BLACK FOREST BAR CAKE: 3
(1 ties)
Overview
| Nutrient | ITALIAN DESSERTS | BLACK FOREST BAR CAKE | Winner |
|---|---|---|---|
| Calories | 356 cal | 259 cal | |
| Protein | 1.3 g | 2.5 g | |
| Carbs | 54.6 g | 29.6 g | |
| Fat | 15.6 g | 16.1 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN DESSERTS | BLACK FOREST BAR CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | ITALIAN DESSERTS | BLACK FOREST BAR CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 25 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 275 MG | 154 MG |